Crossfit 27:17
Thursday, June 25, 2009
20 min AMRAP
Complete as many rounds as possible in 20 minutes of:
95lb Thrusters, 5 reps
95lb Hang Powerclean, 7 reps
95lb Sumo Dead Lift High Pull, 10 reps
2 comments:
Michael
June 26, 2009 at 10:27 PM
8 rounds + 5 Thrusters, felt gassed early
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Unknown
June 27, 2009 at 4:40 PM
9 rounds + 5 thrusters
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8 rounds + 5 Thrusters, felt gassed early
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