Crossfit 27:17

Friday, August 7, 2009

5 Rounds

Run 200m

15 Wall Ball

10 Box Jumps

5 Pull ups

rest 2 minutes b/w rounds

Michael at 11:20 AM

1 comment:

Clark HAugust 10, 2009 at 6:15 PM
2:25 - 2:58 - 3:25 - 4:12 - 4:10
ReplyDelete
Replies

View web version

Contributors

Clark H
Michael

Powered by Blogger.