Sunday, August 9, 2009

5x3 Clean & Jerk

rest 5 minutes

50 Burpees for time
at

1 comment:

  1. Clark HAugust 11, 2009 at 9:59 AM

    Clean And Jerk up to: 135

    50 burpees cost me 3:51....

    The vommiting was free.

    ReplyDelete