Crossfit 27:17
Monday, April 4, 2011
Blake recovering from wod 11.2!
Benchmark Monday
"Helen"
3 rounds
Run 400m
21 KB Swings
12 Pull Ups
1 comment:
Clark H
April 4, 2011 at 4:06 PM
Helen.... The best workout ever!
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Helen.... The best workout ever!
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