Crossfit 27:17
Wednesday, July 7, 2010
Paleo Challenge starts today
Going with an Aerobic style benchmark wod for this challenge!
For time:
30 Box Jumps
Run 400m
30 Push Ups
Run 400m
30 Box Jumps
Run 400m
30 Push Ups
Run 400m
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment