The Crossfit 27:17 blog has moved!

You should be automatically redirected in 5 seconds. If not, visit
http://crossfit2717.com/blog/
and update your bookmarks.

Monday, October 3, 2011

Test

Test
Remember- bring a different mentality, it's game day so go hard. Challenge yourself especially on those burpees to not stop. Pick a pace and stay with it and just keep on getting on the ground and getting up!

For time:
Run 400m
20 Pull Ups
50 Burpees
20 Pull Ups
Run 400m

No comments:

Post a Comment