Tuesday
Pull Ups @ 2111; 5 x 5; rest 90 sec
+
15 min amrap
10 Pull Ups
15 Wall Ball
35 Double Unders
The Crossfit 27:17 blog has moved!
You should be automatically redirected in 5 seconds. If not, visit
http://crossfit2717.com/blog/
and update your bookmarks.
No comments:
Post a Comment