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Monday, March 19, 2012

3/20/12

Tuesday
For time:
50 Burpees, feet stay together (no step back or up)
100 Box Jumps, 24/20" step down
150 Double Unders (250 High Knees, 350 Singles)
+
Not for time:
50 GH Sit Ups broken into 3 or more sets

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