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Tuesday, April 12, 2011

Just a reminder of where 27:17 has come from. Some of you may not have known this is where it all started!

5 sets; rest 3 min
10 Wall Ball
10 Box Jumps, 24/20"
10 KBS heavy
10 CTB pull Ups

1 comment:

  1. Just out of the picture to the right is the shrubs that would soon be introduced to my vomit for the first time... Oh the memories.