The Crossfit 27:17 blog has moved!

You should be automatically redirected in 5 seconds. If not, visit
http://crossfit2717.com/blog/
and update your bookmarks.

Tuesday, April 19, 2011

Tuesday fun day!

A. Tire Flips- 3 x 1 min amrap; rest 3 min
B. Sled Pulls- 3 x down and back; rest 3 min
C. Toes to Bar- 3 x 15; rest as needed

1 comment: