A. Dead Lift @ 42X2; 5 x 5; rest 3 min
B. GH Sit Ups- 60 total- break into 3 or more sets*Friday night after class (@ 6:00) we will begin the cookout @ the gym! I will be providing burgers, please bring a side that you would like to eat. Bill is bringing his grill, if you want anything other than burgers, you can bring that to cook.
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