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Wednesday, March 10, 2010


12-9-6-3 Dead Lift, 275/165#
40-30-20-10 Wall Ball, 20/14#

Tyler- 8:13 Mike 7:37
Men 1st- 5:26
Women 1st- 7:26
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2 comments:

  1. Clark HMarch 10, 2010 at 8:28 AM

    You look absolutely gigantic.

    wow.

    ReplyDelete
  2. AlexMarch 10, 2010 at 1:58 PM

    I thought the same thing!! Kinda like those wild animals that swell up to scare off the other creatures around it!! :) It worked!!

    ReplyDelete

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