Night before the Games!

Well there's not much left to do. We have one good nights rest left before the kick off of the AL/MS/TN Games. Tyler and I have been communicating back and forth about how we're feeling. We both went to the site earlier today and got checked in and scoped out where everything is going down tomorrow. Both of us had a good dinner (I had a nice steak, sweet potato, and broccoli/ Tyler had some salmon), we both did some trigger point/myofascial release work and some stretching and about to hit the bed.

All of you know how hard we have been training for this and how much we want to represent CrossFit 27:17 well. I ask that you keep us in your prayers, pray that we have strength and courage, pray that we have good attitudes about all of the workouts no matter what the outcome is.

If you want to keep up, there is a live video feed or twitter updates on the games website.

Hebrews 12:11 is my verse for the weekend but Reagan just found another verse to help me get through the weekend.

Joshua 1:9 "Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go."

Thanks for all of your support and I will be keeping this blog and the facebook page updated.