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Friday, December 4, 2009

Supplement Discussion and Movie Night!!!


Tuesday night starting at 7 o'clock we will continue our weekly meetings with a supplementation discussion. We will have two people in to tell their stories and show a video on advocare supplements.

Then stick around and starting at 7:45 we will begin movie night. We will be watching "Every Second Counts" which is a documentary on about 4 of the CrossFit athletes who competed in the 08 CrossFit games. As most of you know Tyler, Kelsey and I are going to compete in the sectional qualifiers for the CrossFit games which is coming up in a few months. Come watch this video and get a taste of what is going through our (very scared and nervous) heads as we prepare for this competition.

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