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Tuesday, July 21, 2009

Annie

50-40-30-20-10
Double Unders
Sit ups
Posted by at

2 comments:

  1. MichaelJuly 21, 2009 at 1:25 PM

    Box Squat 4x3 @ 185lbs, 2x3 @225lbs
    7:21 PR by 2:30

    ReplyDelete
  2. Clark HJuly 21, 2009 at 2:00 PM

    Nice PR!

    Annie: RX'd 2x Single for Double Unders.

    7:41

    if it wouldn't have been for technical difficulties... I might could have gotten under 7min.

    ReplyDelete

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