The Crossfit 27:17 blog has moved!

You should be automatically redirected in 5 seconds. If not, visit
http://crossfit2717.com/blog/
and update your bookmarks.

Thursday, July 23, 2009

Hang Power Clean 5x3

Row 1000m TT
Posted by at

2 comments:

  1. Clark HJuly 23, 2009 at 10:47 AM

    Ah... Rowing 1000m.... "It. Could. Kill You."

    Hang Power Cleans:
    65, 75, 95, 115, 115.

    Row TT - 3:15

    ReplyDelete
  2. UnknownJuly 23, 2009 at 11:28 PM

    Row TT ~ 4:40

    ReplyDelete

Subscribe to: Post Comments (Atom)