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Friday, July 31, 2009

Overhead Squat
1-1-1-1-1-1-1
Make sure you get low!
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2 comments:

  1. MattJuly 31, 2009 at 5:14 PM

    155 PR 170 bodyweight here I come!

    ReplyDelete
  2. Clark HAugust 3, 2009 at 9:12 AM

    Nice Matt... That really makes me angry that you got 155.... I failed it 3 times.. I just couldn't get it over my head and get my arms locked.

    Oh well... I will get you next time so don't get a big head.

    OHS: 150 PR

    Tabata Sit-ups: 16

    ReplyDelete

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