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Sunday, August 9, 2009

5x3 Clean & Jerk

rest 5 minutes

50 Burpees for time
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1 comment:

  1. Clark HAugust 11, 2009 at 9:59 AM

    Clean And Jerk up to: 135

    50 burpees cost me 3:51....

    The vommiting was free.

    ReplyDelete

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