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Tuesday, August 4, 2009

Barbara

5 rounds
20 pull ups
30 push ups
40 sit ups
50 squats
3 min rest between rounds
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3 comments:

  1. Clark HAugust 4, 2009 at 5:09 PM

    4 rounds:
    10 Pull-ups
    20 Push-ups
    30 Situps
    40 Squats
    3 min rest between rounds

    ReplyDelete
  2. Clark HAugust 4, 2009 at 5:10 PM

    oh yes... my time... i was planning on leaving that part out, but:

    2:30 - 3:40 - 4:45 - 5:05

    ReplyDelete
  3. UnknownAugust 4, 2009 at 9:59 PM

    2:35~2:50~2:54~2:47

    ReplyDelete

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