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Sunday, September 27, 2009

Fight Gone Bad was successful!

Most of the Participants/Judges for the event but not all.

Congratulations to everyone who participated Saturday, it was a great success. Ended up having 30 people participate in the event. Donations are still coming in until monday so we don't have a final count but as of Saturday after the event we had raised $2723! Surpassed our goal!

Thanks to all that came out and supported us during the workout the energy was amazing!

20 Double Unders
10 HSPU/ 20 sec HS hold
Max L-Sit Hold

Burgener Warm Up

1-1-1-1-1 Snatch
5-5-5 OHS with Max Snatch Wt

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