'Knocking out some pull ups
Sam finishing up baseline!! Great job!
Who's interested in a CF kids program on saturdays? Let me know your thoughts please!
Client WOD
"Fran"
21-15-9
Thrusters, 95/65#
Pull Ups
Go get em!
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LOVE that picture! I didn't see them. I think my vision was blurred .....Good job!
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