The Crossfit 27:17 blog has moved!

You should be automatically redirected in 5 seconds. If not, visit
and update your bookmarks.

Monday, April 12, 2010

Knocking out some pull ups

Sam finishing up baseline!! Great job!
Who's interested in a CF kids program on saturdays? Let me know your thoughts please!

Client WOD
Thrusters, 95/65#
Pull Ups

Go get em!

1 comment:

  1. LOVE that picture! I didn't see them. I think my vision was blurred .....Good job!